Viking and paul anderson youth home charity lift off
Date: Saturday May 30th, 2020
Directors: Nate Korpusik and Kathryn Mabe
Use: #empowered #andersonyouthhome
Click on the link to RSVP via facebook.
ABOUT THIS MEET
Admission for spectators/coaches will be $10.00
Cost: $100 to participate
Meet Director: Nate Korpusik
May 30th 2020
- Full Power (Squat, Bench Press & Deadlift)
-Push pull (bench press and deadlift)
Female Weight Classes (in kilograms)43 / 47 / 52 / 57 / 63 / 72 / 84 / 84+
Male Weight Classes (in kilograms)53 / 59 / 66 / 74 / 83 / 93 / 105 / 120 / 120+
For sponsor information please message us at Katt@vikingstrengthsports.com
Raw & Equipped
- Open (14+)
- Youth (8-9)
- Youth (10-11)
- Youth (12-13)
- Teen (14-15)
- Teen (16-17)
- Teen (18-19)
- Junior (20-23)
- Masters (40-49)
- Masters (50-59)
- Masters (60-69)
- Masters (70+)
RAW: Only knee sleeves (no knee wraps), belt and wrist wraps can be worn.
Knee-high socks MUST be worn to deadlift.
A Singlet must be worn on the platform.
A t-shirt must be worn for all squat and bench.
Thumb must be around bar in the bench press (no thumbless/false grip).
Feet must be completely flat and head must remain down in the bench press.
Must wear underwear (briefs or boxers) – no compression shorts or underwear made of supportive (spandex) material.